Paperback Edition
Paperback
186 pages
$25.95
Choose vendor to order paperback edition
BrownWalker Press
Amazon.com
Barnes & Noble
Harvard Book Store
Return policy
PDF eBook
Entire PDF eBook
1332kB
$24
Get instant access to an entire eBook
Buy PDF Password
Download Complete PDF
eBook editions
Stress Management for First Responders
Proven Tools to Manage Your Day-to-Day Stress
by Richard E. Farmer
Paperback
eBook PDF | Publisher: | Universal Publishers |
| Pub date: | 2024 |
| Pages: | 186 |
| ISBN-10: | 1627344454 |
| ISBN-13: | 9781627344456 |
| Categories: | Psychology Health & Fitness Psychology |
Abstract
This book is about the effects of stress on our nation’s people who are involved in police work, corrections, firefighters and related fire service employees, rescue and ambulance staff, emergency medical personnel including doctors and nurses, and members of the armed forces. It is dedicated to the effects of these various roles on the people who engage in the work. People who are engaged in one or more of these roles should read it and have the opportunity to better understand their own reactions to work-related stress. It clearly focuses on creating an understanding of the sources of stress that are common to these roles, how that affects us as individuals, and provides an understanding of how to healthfully cope with the stress in all of our lives. Readers will have the opportunity to discover healthful means of coping with their day-to-day stress.Dedicated to the thousands and thousands of men and women who engage in these work roles on a day-to-day basis, the book is written in a hands-on way so that the reader can improve their lives through healthful coping. Unlike other books on this important topic, this book provides a comprehensive and practical approach designed to offer the reader an opportunity to learn about stress and its effects upon you. And in it, the reader also has the opportunity to develop a complete and personal plan to healthfully cope with your day-to-day experiences. Throughout the book, the reader is invited to think about their own stress situation and to develop your own plan for meaningful healthful coping.
About the Author
Dr. Farmer possesses an undergraduate degree from Saint Anselm College, a graduate degree from the University of New Haven, and a Doctor of Education degree from Boston University. He is a psychologist, faculty member, and academic administrator. His psychological practice has focused on stress management issues for police, first responders, and government employees. Dr. Farmer is the author of six books, two book chapters, ten refereed journal articles, numerous newspaper articles and professional monographs, and a multitude of research papers presented at professional societies.
Paperback Edition
Paperback
186 pages
$25.95
Choose vendor to order paperback edition
BrownWalker Press
Amazon.com
Barnes & Noble
Harvard Book Store
Return policy
PDF eBook
Entire PDF eBook
1332kB
$24
Get instant access to an entire eBook
Buy PDF Password
Download Complete PDF
eBook editions
Share this book
Relevant events
NOV
6
ICDB 2025
2nd International Conference on Dementia and Brain Disorders
Scitechseries introducing with great excitement about "2nd International Conference on Dementia and Brain Disorders" (ICDB 2025) invites all the participants across the globe to attend from November 06-07, 2025, London, UK...
2nd International Conference on Dementia and Brain Disorders
Scitechseries introducing with great excitement about "2nd International Conference on Dementia and Brain Disorders" (ICDB 2025) invites all the pa...
2nd International Conference on Dementia and Brain Disorders
Scitechseries introducing with great excitement about "2nd International ...
2nd International Conference on Dementia and Brain Disorders
Scitechseries introducing with great excitement ...
06 - 07 Nov 2025
Online Event | United Kingdom
OCT
27
GYNEC 2025
3rd Edition of Global Conference on Gynecology & Women's Health
Join us for the 3rd Edition of Global Conference on Gynecology & Women’s Health (Gynec 2025), taking place from October 27-29, 2025, in vibrant Orlando, Florida, USA. This innovative hybrid Gynecology Conferences 2025 offe...
3rd Edition of Global Conference on Gynecology & Women's Health
Join us for the 3rd Edition of Global Conference on Gynecology & Women’s Health (Gynec 2025), taking place from October 27-29, 2025, in vibrant Orl...
3rd Edition of Global Conference on Gynecology & Women's Health
Join us for the 3rd Edition of Global Conference on Gynecology & Women’s ...
3rd Edition of Global Conference on Gynecology & Women's Health
Join us for the 3rd Edition of Global Conference...
27 - 29 Oct 2025
Orlando, United States
OCT
27
GIMSUMMIT2025
International Congress on General and Internal Medicine
The objective of the GIMSUMMIT2025 is to provide a unique forum for discussion of the latest developments, refresh your knowledge and will offer plenty of networking opportunities, providing you a chance to meet and intera...
International Congress on General and Internal Medicine
The objective of the GIMSUMMIT2025 is to provide a unique forum for discussion of the latest developments, refresh your knowledge and will offer pl...
International Congress on General and Internal Medicine
The objective of the GIMSUMMIT2025 is to provide a unique forum for discu...
International Congress on General and Internal Medicine
The objective of the GIMSUMMIT2025 is to provide...
27 - 29 Oct 2025
Dubai, United Arab Emirates
OCT
28
Conquering Obesity Summit
The Inaugural Conquering Obesity Summit is the dedicated meeting point for providers, payers, pharma, tech and other leading organizations to define and build plans to advance the new paradigm of obesity care. Focusing on ...
Conquering Obesity Summit
The Inaugural Conquering Obesity Summit is the dedicated meeting point for providers, payers, pharma, tech and other leading organizations to defin...
Conquering Obesity Summit
The Inaugural Conquering Obesity Summit is the dedicated meeting point fo...
Conquering Obesity Summit
The Inaugural Conquering Obesity Summit is the d...
28 - 29 Oct 2025
Arlington, United States
NOV
6
INFECTIOUS
3rd International Conference on Infectious Diseases
Scitechseries cordially invites you to join us at the "3rd International Conference on Infectious Diseases" (Infectious Diseases 2025) scheduled as a Hybrid Event on November 06-07, 2025, in London, UK. The primary focus o...
3rd International Conference on Infectious Diseases
Scitechseries cordially invites you to join us at the "3rd International Conference on Infectious Diseases" (Infectious Diseases 2025) scheduled as...
3rd International Conference on Infectious Diseases
Scitechseries cordially invites you to join us at the "3rd International ...
3rd International Conference on Infectious Diseases
Scitechseries cordially invites you to join us a...
06 - 07 Nov 2025
Online Event | United Kingdom
NOV
14
SHCONF2025
9th world conference on Social Sciences and Humanities
Date: 14-16 Nov 2025
Event type: Conference
Venue: London, UK
About us: The 9th World Conference on Social Sciences and Humanities is going to be held in 2025! The 2025 edition received exceptional praise for its ins...
9th world conference on Social Sciences and Humanities
Date: 14-16 Nov 2025
Event type: Conference
Venue: London, UK
About us: The 9th World Conference on Social Sciences and Humanities is going t...
9th world conference on Social Sciences and Humanities
Date: 14-16 Nov 2025
Event type: Conference
Venue: London, UK
About...
9th world conference on Social Sciences and Humanities
Date: 14-16 Nov 2025
Event type: Conference
...
14 - 16 Nov 2025
London, United Kingdom
NOV
14
ICIMH 2025
The 6th International Conference on Intelligent Medicine and Health (ICIMH 2025)
Publication:
All papers will be strictly double blind reviewed by the program committee and reviewers, and accepted papers after proper registration and presentation will be published in the International Conference Proce...
The 6th International Conference on Intelligent Medicine and Health (ICIMH 2025)
Publication:
All papers will be strictly double blind reviewed by the program committee and reviewers, and accepted papers after proper registrati...
The 6th International Conference on Intelligent Medicine and Health (ICIMH 2025)
Publication:
All papers will be strictly double blind reviewed by the pr...
The 6th International Conference on Intelligent Medicine and Health (ICIMH 2025)
Publication:
All papers will be strictly double...
14 - 16 Nov 2025
Kunming, China
NOV
27
PEDIATRICS
International Conference on Pediatrics & Neonatology
Scitechseries cordially invites you to join us at the “3rd International Conference on Pediatrics & Neonatology” (Pediatrics 2025) scheduled as a Hybrid Event on November 27-28, 2025 | Philadelphia, USA.
This conference...
International Conference on Pediatrics & Neonatology
Scitechseries cordially invites you to join us at the “3rd International Conference on Pediatrics & Neonatology” (Pediatrics 2025) scheduled as a H...
International Conference on Pediatrics & Neonatology
Scitechseries cordially invites you to join us at the “3rd International ...
International Conference on Pediatrics & Neonatology
Scitechseries cordially invites you to join us a...
27 - 28 Nov 2025
philadelphia, United States
NOV
28
4th European Cardiology Conference 2025
Scientific Meditech is associated with vitalizing and refining the information about Science, Engineering, and Technology to break down the past, research display and plan another type of connected science in future. We gi...
4th European Cardiology Conference 2025
Scientific Meditech is associated with vitalizing and refining the information about Science, Engineering, and Technology to break down the past, r...
4th European Cardiology Conference 2025
Scientific Meditech is associated with vitalizing and refining the inform...
4th European Cardiology Conference 2025
Scientific Meditech is associated with vitalizin...
28 - 29 Nov 2025
Online Event | United Kingdom
NOV
28
EPHC-2025
9th European Public Health Conference
Scientific Meditech Conferences invites all the participants from all over the world to attend 9th European Public Health Conference 2025 which will be held from 28-29 November, 2025 in Singapore, Country in Asia |Hybrid E...
9th European Public Health Conference
Scientific Meditech Conferences invites all the participants from all over the world to attend 9th European Public Health Conference 2025 which wil...
9th European Public Health Conference
Scientific Meditech Conferences invites all the participants from all ove...
9th European Public Health Conference
Scientific Meditech Conferences invites all the ...
28 - 29 Nov 2025
SINGAPORE, Singapore