The Beginner's Guide to Unraveling the Mysteries of Life's Forgotten Third
What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the inside story of one of life's most mysterious and unexplored phenomenons. Written by a fellowship trained sleep medicine physician, Sleep 101 is at once a guide to hitherto uncharted biological territory, and a much needed tool for those seeking to improve their sleep.
About the Author
Daniel Erichsen is a graduate of the University of Chicago Sleep Medicine program and is currently faculty at the Albert Einstein College of Medicine. He lives in New York City.